Aduthlete
Aduthletes are a different species altogether: adults keen to be athletes. Adults who rise, conquer and repeat.
Although everybody’s situation is different, what holds all of us back is pretty much the same: stumbling across unrealistic goals. In fact, what matters most is finding your unique sweet spot.
EJR tailored this season to introduce you to Aduthlete and its mission: to keep you moving even if you have lost all your hopes.
No matter where you start: Rise, Conquer, Repeat!
Podcasting since 2023 • 9 episodes
Aduthlete
Latest Episodes
JetSetYourself on Conquering Via Ferrata Adventures, Safety Tips, and Solo Climbs
JetSetYourself is the creator behind the popular YouTube channel that shares thrilling Via Ferrata adventures, hikes, and personal stories from around the world. The channel aims to provide visual cues and help inexperienced climbers feel safe ...
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1:31:34
Gear up for sport and mental pitfalls
Do you want to start a new sport or get back into one, but you really have no gear whatsoever and wonder how can you possibly afford all that equipment?Have you ever suffered from deep doubts on what equipment or clothes you should buy for ...
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Season 1
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Episode 7
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25:52
Don't just fill yourself, eat fuel - Part 2
In Part 1, EJR discussed how important charging up your body is versus filling it up. Various types of foods have different impacts, and being mindful of such choices is paramount to keeping your health in check. However, what if you try and it...
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Season 1
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Episode 6
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25:26
Don't just fill yourself, eat fuel - Part 1
Have you ever wondered why some foods leave you feeling sluggish and drained, while others give you sustained energy and help you feel your best?Are you looking for practical strategies to eat healthy, even when you're short on time or work...
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Season 1
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Episode 5
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32:49