Aduthlete
Aduthletes are a different species altogether: adults keen to be athletes. Adults who rise, conquer and repeat.
Although everybody’s situation is different, what holds all of us back is pretty much the same: stumbling across unrealistic goals. In fact, what matters most is finding your unique sweet spot.
EJR tailored this season to introduce you to Aduthlete and its mission: to keep you moving even if you have lost all your hopes.
No matter where you start: Rise, Conquer, Repeat!
Aduthlete
Starting small with sport
If you think that all about sport is showing off great moves and do the big things, think again. You may have to slow down and be much slower than what you initially thought.
Showing off boosts your confidence and even makes you more motivated, but if you don't come back tomorrow, it's all a fake.
Join EJR in this episode to understand what may be blocking you and what you can do to build consistency for the long term.
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