Aduthlete

Beginning or returning to sport is so hard

EJR Season 1 Episode 1

Beginning is tough, no matter if you're a true beginner or someone who's coming back to sport after some time.

Don't let yourself become overwhelmed trying to fix it alone.

Join EJR in this episode to discuss the challenges you face when starting (again) with physical activity. Even when life gets in the way, it's only a matter of having a strategic plan than simply working hard.

This is about you raising, conquering and repeating on a roll.

www.aduthlete.com